Spriggs BJJ | The Official Blog of Jiu-Jitsu World Champion and Black Belt Tim Spriggs. For Private Lesson and Seminar inquiries email spriggs.timothy @gmail.com
Tim Spriggs: 'I Would Do Pro Wrestling Before I Do MMA' - FloGrappling
Nicholas Meregali vs Tim Spriggs 2019 Spyder Invitational BJJ Championship Final
Tim Spriggs - BJJ World Champion and Guillotine Expert | Elite Sports
Tim Spriggs on Why He Stopped Talking Trash Before Grappling Matches
3 Best Guillotines Highlights From Tim Spriggs BJJ - BJJaccessories
KEENAN CORNELIUS VS TIM SPRIGGS - Jiu Jitsu Style
Tim Spriggs Calls Out Gordon Ryan: "I'm Ready To Get Our Exhibition Match Going"
Tim MUSHMASTER Spriggs (@MUSHMASTERWINS) / Twitter
Grappling Industries Pits Tim Spriggs Against Craig Jones in Philadelphia
Gordon Ryan Fires Back at Tim Spriggs: "I Feel Like I'm Living In A Clown World Here"
BJJ World Champion Tim Spriggs destroys Killian McMurphy - Full Match - YouTube
Tim Spriggs' Unusual Method For Strengthening His Grips for BJJ
Promotion History — Crazy 88 MIXED MARTIAL ARTS: 7 Day Free Trial
Mahamed Aly and Tim Spriggs close out Washington Open | Graciemag
Jiu-Jitsu Times EXCLUSIVE Interview: Tim Spriggs on his WNO Performance and his Future Goals
Lloyd Irvin Brown Belt Tim Spriggs Roaring Back Into Competition After Season Ending Injury Last Year
Tim Spriggs BJJ | Columbia MD
Tim Spriggs Goes Into The Lion's Den To Face Cyborg at Fight to Win 161 - FloCombat
BJJ GOONS (podcast) - Tim Spriggs | Listen Notes
Fight 2 Win 82 Results: Judges Split In Tim Spriggs vs. Matt Leighton - FloGrappling
Crazy 88 Brazilian Jiu-Jitsu Medal Chaser, Timothy Spriggs, Takes Gold at the 2013 Pan American Championship
Tim Spriggs BJJ | Columbia MD
FloGrappling on Twitter: "Who takes this one on Sat at @f2wpro 119? 🤔 A. Tex Johnson B. Tim Spriggs https://t.co/futHDSAFVG" / Twitter
"Who's Next" BJJ Reality Show Debuts This May With Craig Jones & Tim Spriggs As Coaches
Gordon Ryan Responds to Tim Spriggs' Call-Out: 'This won't be close' - Grappling Insider
