Have you tried Dball box step overs or Dball squat cleans? Below is a workout from Sean Sweeney to get you started. EMOM 12 for total reps A) Max Dball... | By
Breaking Point Fitness/CrossFit Ridge Ave - Scale the workout by reducing the height of your box, replacing jump-overs with step-overs and/or lowering the weight of your dumbbell ————————————————————— Interested in trying a
Lateral Box Step Overs - YouTube
Box Step overs|TikTok Search
single DB box step overs — WOD | Tangletown Crossfit Gym — Tangletown CrossFit
22.1 CrossFit Open Workout & Standards | WODprep
Know the Movement Standards for CrossFit Open Workout 22.1 | BOXROX