Absolutely Brutal Leg Finisher (for Leg Day) 😳 Yesterday I was short on time and had to make some changes and finished the leg day with two sets of... | By Vigor
Leg Day Finisher 🔥 | Leg Day Finisher 🔥🔥 Heres a nice leg burner to add in to the end of your next leg session! 5 x Laps of Walking Lunges 5
Get into this Leg & Back workout. The finisher took me out 😭😅😵 #cleopatrasarmy #squatober Barbell Front Squat 4 x 6 3s Pause Hip Thrust… | Instagram
BODYWEIGHT LEG FINISHER🔥 First leg session of the new year finished off with this 8 minute bit of torcher. Your legs should be hanging off by the end of... | By Brendan
Men's Health UK - Using an AMRAP (as many rounds/reps as possible), this 15-minute quick-fire leg day finisher can be bolted onto the end of your session, or used as a standalone
![How to write a lower body workout: - start with heavy compound exercise (squats, deadlifts) breaks shou… | Lower body workout, Lower body workout gym, Fitness body How to write a lower body workout: - start with heavy compound exercise (squats, deadlifts) breaks shou… | Lower body workout, Lower body workout gym, Fitness body](https://i.pinimg.com/originals/65/0b/c2/650bc2eb9793c6df6b0f51df9581795a.png)