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National Personal Training Institute of Idaho - Kettlebell Thrusters It is a combination of a squat with an overhead press. Sounds simple enough, right? The kettlebell squat is already a huge multi-jointed
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Dumbbell / Kettlebell Thruster - YouTube
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Thrusters - One Arm or Two? - Invictus Fitness
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Double 32 kg Kettlebell Thruster - YouTube
CrossFit on Twitter: "Kettlebell thrusters, barbell thrusters or dumbbell thrusters? #crossfit https://t.co/AG68uEXMG9" / Twitter
