![Nutrients | Free Full-Text | The Role of the Anabolic Properties of Plant- versus Animal-Based Protein Sources in Supporting Muscle Mass Maintenance: A Critical Review Nutrients | Free Full-Text | The Role of the Anabolic Properties of Plant- versus Animal-Based Protein Sources in Supporting Muscle Mass Maintenance: A Critical Review](https://www.mdpi.com/nutrients/nutrients-11-01825/article_deploy/html/images/nutrients-11-01825-g001.png)
Nutrients | Free Full-Text | The Role of the Anabolic Properties of Plant- versus Animal-Based Protein Sources in Supporting Muscle Mass Maintenance: A Critical Review
Dr. Vegan - Can a vegan diet provide adequate protein for sound human health? Absolutely. Unlike animal protein, plant-based protein sources contain healthy fiber and complex carbohydrates. The animal proteins are packed
![Plant Protein vs Whey Protein: What's Better For You? [INFOGRAPHIC] - IdealRaw | Whey protein, Plant based protein powder, Plant protein Plant Protein vs Whey Protein: What's Better For You? [INFOGRAPHIC] - IdealRaw | Whey protein, Plant based protein powder, Plant protein](https://i.pinimg.com/736x/57/45/42/574542dbed04d713f479f3feb4f095aa.jpg)
Plant Protein vs Whey Protein: What's Better For You? [INFOGRAPHIC] - IdealRaw | Whey protein, Plant based protein powder, Plant protein
![Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project Viewpoint: Animals vs plants? Stop fighting about where your protein comes from and eat a balanced diet - Genetic Literacy Project](https://geneticliteracyproject.org/wp-content/uploads/2020/10/proteinquality-x-.png)